I had started meditation when I was very young but after my marriage I was not able to continue that . but since last four to five years I am practicing meditation and it has changed my life greatly .
I think meditation is a blessing of God only a person who is chosen by God can meditate. In meditation a person finds such happiness which can not be found in any worldly thing. When I meditate with full concentration it makes me lighter, freeier and happier. In my daily life my attitude towards life is changed. Every thing is on going I feel shanti inside. People do not bother me. I do not care if somebody hates me or not happy with me. I want to make people happy, help them, care them as much as I can and try not to expect any return. As I am still an infant in this spritual path so some times I got frustrated and felt hurt but then I take shelter of my creator and give myself totally to him. And who can be more protector than Him.
I meditate at 4 o'clock in the morning for almost an hour. This morning time is most peaceful in 24 hours and it is scientifically proved that at this time the Earth is covered with such cosmic rays which are very good for human mind body and spirit. If a person meditate at this time regularly or even only sit silently beneath the sky his mind and bodily health improves a lot.
I practice my meditation in the guidance of my Murshid (guru) and I think every type of meditation is beneficial if practiced with honesty and love for the creator. Only love and dedication is required for success, any thing else comes after that. If a person is willing than automatically nature guides and shows the right path for him. The more carving for truth the more success in spritual life. I pray that God lights up this fire of ishq (love) in every human heart as without this ishq life is a total waste.
--mehtab mumtaz
Showing posts with label spiritual life. Show all posts
Showing posts with label spiritual life. Show all posts
Saturday, June 9, 2007
Gurumaa is Energy
Gurumaa is energy, clairvoyant, authentic , cosmic power, light and love. Like a mother, sometimes she talks lovingly, and sometimes in hard words, an enlightened mystic Gurumaa is awaking us for meditation. Gurumaa is energy and she is awaking us saying, realize yourself that you are also energy, you are not body. This body is instrument and energy is the real power in you and all the work are done by this power.
But you are wasting energy in meaningless thoughts. So heal your mind by meditation. Your mind is not of yesterday, but of thousands of years old. There are so many blockages in your mind. See yourself if you can. Be able to see this. You can be free of all this. Your clarity of mind make you powerful.
When you meditate under the guidance of Gurumaa your kundalini can easily be awaken and you can feel energy in your body. With rise in your energy you get many experiences, you can see the energy colors in you, many emotions and vibrations happen in the body. In these emotions your clarity happen and by vibration your energy arise and you can understand where you are. It may be very clear to you that you are with an enlightened one.
Join your meditation with crystal gazing Gurumaa, in which Gurumaa is guiding you. The main thing you need when you present yourself in front of Gurumaa is that you have some practice of living in silence. This way when you join guided meditation techniques, you can find good results.
Meditation is a way to empower you, to make you realize of your true self. Your intentions and attentions make you so powerful that you can be involved in the welfare of mankind. You can try every guided meditation CD of Gurumaa for meditation. if you are not able to sit, then start with meditational music. Then start Gurumaa’s active meditation – Urja. This will be good preparation for meditation. If you prepare well, you can be meditative with Gurumaa’s spiritual songs and maybe by only seeing Gurumaa.
-veena sikri
But you are wasting energy in meaningless thoughts. So heal your mind by meditation. Your mind is not of yesterday, but of thousands of years old. There are so many blockages in your mind. See yourself if you can. Be able to see this. You can be free of all this. Your clarity of mind make you powerful.
When you meditate under the guidance of Gurumaa your kundalini can easily be awaken and you can feel energy in your body. With rise in your energy you get many experiences, you can see the energy colors in you, many emotions and vibrations happen in the body. In these emotions your clarity happen and by vibration your energy arise and you can understand where you are. It may be very clear to you that you are with an enlightened one.
Join your meditation with crystal gazing Gurumaa, in which Gurumaa is guiding you. The main thing you need when you present yourself in front of Gurumaa is that you have some practice of living in silence. This way when you join guided meditation techniques, you can find good results.
Meditation is a way to empower you, to make you realize of your true self. Your intentions and attentions make you so powerful that you can be involved in the welfare of mankind. You can try every guided meditation CD of Gurumaa for meditation. if you are not able to sit, then start with meditational music. Then start Gurumaa’s active meditation – Urja. This will be good preparation for meditation. If you prepare well, you can be meditative with Gurumaa’s spiritual songs and maybe by only seeing Gurumaa.
-veena sikri
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