Meditation and Sufi poetry

From the very beginning of time there is a longing in every soul to reach the truth, to know who is he? why is he here ? Where he was before coming to this earth? All these questions lead to him to meditate. Man is meditating from the time of Adam. And in this process he went through different stages like search for truth, seeking truth by traveling, meeting enlightened people, finding guru, going through stages of spiritual evolution and then finally attained his goal.

Thousands of people were the travelers of this path thousands are and thousands will be but there are only few who wrote all their experiences in words which have music or rhythms.This mystic poetry made great impact on people around these Sufis. The Sufi poetry is full of love, when we hear poetry of maulana Rumi, Umar Khayyam or Baba Bulle Shah we can not stop are tear from falling down to the earth. We felt that something is missing in our life which is very essential. We get closer to our creator.

I want to share my experience with you, when ever I listen to Abida parveen (pakistani singer) her arifana kalam (spiritual poetry) from poets like bulle shah, sachal sar mast, baba farid, sultan bahoo I feel so enlightened close to God and free from all bounds I believe that spritual music and poetry can help you very much in the path of truth. This poetry can be from East or West it does not matter. What matters is that we should open our hearts with our ears to hear such gift from heaven.

--mehtab mumtaz

Gurumaa is Energy

Gurumaa is energy, clairvoyant, authentic , cosmic power, light and love. Like a mother, sometimes she talks lovingly, and sometimes in hard words, an enlightened mystic Gurumaa is awaking us for meditation. Gurumaa is energy and she is awaking us saying, realize yourself that you are also energy, you are not body. This body is instrument and energy is the real power in you and all the work are done by this power.

But you are wasting energy in meaningless thoughts. So heal your mind by meditation. Your mind is not of yesterday, but of thousands of years old. There are so many blockages in your mind. See yourself if you can. Be able to see this. You can be free of all this. Your clarity of mind make you powerful.

When you meditate under the guidance of Gurumaa your kundalini can easily be awaken and you can feel energy in your body. With rise in your energy you get many experiences, you can see the energy colors in you, many emotions and vibrations happen in the body. In these emotions your clarity happen and by vibration your energy arise and you can understand where you are. It may be very clear to you that you are with an enlightened one.

Join your meditation with crystal gazing Gurumaa, in which Gurumaa is guiding you. The main thing you need when you present yourself in front of Gurumaa is that you have some practice of living in silence. This way when you join guided meditation techniques, you can find good results.

Meditation is a way to empower you, to make you realize of your true self. Your intentions and attentions make you so powerful that you can be involved in the welfare of mankind. You can try every guided meditation CD of Gurumaa for meditation. if you are not able to sit, then start with meditational music. Then start Gurumaa’s active meditation – Urja. This will be good preparation for meditation. If you prepare well, you can be meditative with Gurumaa’s spiritual songs and maybe by only seeing Gurumaa.

-veena sikri